Self-Care for Black Women by Oludara Adeeyo Plus Affirmations For Black Women

2 book set

This 1st book introduces you to practical self-care habits. It was designed for anyone (young and old) who has never really thought about ways they could practice reducing stress in their lives. Think of it as, a beginner’s guide. What starts practical, eventually becomes instinctual. The goal: Using simple wellness exercises to increase your self-love.

This 2nd is all about encouraging you to put into practice wellness activities that Oludara  personally loves:  Journaling & affirmations.

This book is her favorite! The goal: Discovering how to apply affirmations to your daily life and use them in order to manifest what you desire and deserve.